Are E-Cigarettes Safer than Traditional Cigarettes?

The U.S. Food and Drug Administration (FDA) has not addressed whether electronic cigarettes (e-cigarettes) are safer than traditional cigarettes; however, the July 22, 2009 news release by the FDA announced its laboratory analysis based on testing two of the leading brands of e-cigarettes and found that they contained both carcinogens and toxic chemicals. However, the FDA also cautioned that testing of two brands is not conclusive for all electronic cigarettes. All e-cigarettes are not the same. There are various “recipes” used that may include different chemicals.

Specifically, the FDA detected diethylene glycol in one cartridge at approximately 1%. The FDA also found tobacco-specific nitrosamines, which are carcinogens, in about half of the samples. Compared to traditional cigarettes, the carcinogens and toxins found in the two samples tested by the FDA do not seem as dangerous as traditional cigarettes.

According to the Lung Association’s “Smoking 101 Fact Sheet”, traditional cigarettes contain 4,800 chemicals, 69 of which are known to cause cancer, including benzene (petrol additive), formaldehyde (embalming fluid), ammonia, acetone, tar, carbon monoxide, arsenic, lead, nickel, chromium, to name a few. Instead of traditional cigarette, the person should buy vape liquid uk within a budget. The needs and requirements are fulfilled to get the desired results. There is no dangerous effect on the health of the person. The requirements should be satisfied to meet with the specifications. 

E-cigarettes have been touted as an alternative to traditional cigarettes. They were first introduced to the world around 2003. Since their appearance on the market, e-cigarettes have been highly controversial. An e-cigarette is typically shaped like a traditional cigarette. It is actually a metal tube with an atomizer, a battery, and a cartridge. The cartridge delivers liquid nicotine to the inhaler, although the milligrams of nicotine may vary. The user can purchase various cartridges, with varying degrees of nicotine, as well as flavored cartridges. Flavors can include chocolate, vanilla, strawberry, and traditional tobacco flavor. Some e-cigarettes are disposable, while others are sold with a rechargeable battery. The atomizer turns the liquid nicotine into vapor, mimicking the feel and look of smoke. However, there is no smoke emitted, only vapor. Because there is no smoke involved, using e-cigarettes is called vaping rather than smoking. One of the main attractions for smokers who convert to e-cigarettes is the fact that they can vape almost anywhere, as there is no second-hand smoke to impact other people. The vapors emitted from e-cigarettes dissipate quickly, leaving no harmful smoke in the air.

The controversy surrounding e-cigarettes may have to do with the fact that makers of e-cigarettes are not being regulated. Hence, the product may vary considerably, and there is no way to definitively know what the user is inhaling.

A second major concern of e-cigarettes in the United States is the fact that concept of vaping may attract young people. E-cigarettes are available in a variety of flavors that may also be appealing to young people. Since, e-cigarettes deliver liquid nicotine (which the body is able to break down), the inhaler will still become addicted to nicotine.

As an alternative to traditional smoking for people who currently smoke, vaping seems to be the better of the two choices. Obviously, abstinence is the best, however, that is not always going to happen. Smokers who have switched to e-cigarettes claim that they have lost their smoker’s cough and feel better overall. E-cigarettes are not a practical way to quit smoking, as the nicotine delivered still supplies the smoker with the addicting substance. Also, vaping still provides the ex-smoker with the same behavioral traits as smoking (holding the “cigarette”, inhaling and exhaling vapors like smoking, and the delivery of nicotine into the body).

The most recent findings by the FDA prove that vaping is not as healthy an alternative as some e-cigarette manufacturers may want to claim. For the most part, e-cigarettes are still an unknown. But, traditional smoking is a known, and has been proven to cause an estimated 438,000 American lives every year (American Lung Association, Smoking 101 Fact Sheet).


Considering Vaping – Understanding The Pros and Cons

There are many kinds of opinions regarding vaping. Many have talked about the health benefits of electronic cigarettes while some deem them as potential health risks. If you have been to a vape shop lately but still worrying about what are the pros and cons of vaping then you can find some ideas from the following post.


  • Doctors from various prestigious institutions have explained that vaping is 95% safer than smoking. Since there are no tars or ash in vaping, it helps those who shifted from smoking to feel the benefits of being smoke free. It also leads to better hygiene, good skin, enhanced blood circulation, lung health, and better odour and taste.
  • Vaping helps in changing your personal perspective about leaving a bad habit. If someone wants to work out and he or she daily does that then what is the point of it if smoking is already making it difficult? Vaping is changing this perspective. It also helps in improving various health conditions such as depression, chronic issues, obesity et cetera.

  • Vaping gives full control over the amount of nicotine you want. E-juices are available with varieties of strengths and dosages, ranging from no nicotine to high strength nicotine.  You can decide how much nicotine you want in vape. Usually people start with high strength nicotine and then gradually move to low levels or no nicotine at all.
  • There are plenty of flavours available for vaping. Once you reach vape shop you will come across ample options ranging from fruits, desserts, foods, menthol or tobacco et cetera.  Another factor is that it quickly savours your craving.
  • Vaping is also widely accessible. Various gas stations, convenience stores, vape shops can provide you the products. There are lots of online vapour shops as well which will deliver everything you want at your doorstep.


  • Since there are too many options for vaping, it’s somehow becoming very difficult to choose the right type. It has become like cigarette in this case.  Therefore, it is necessary to simply begin with a basic starter kit. However, you can always look for help from the vape shops that will help you finding the right type for you.
  • Since nicotine is still the stimulant, it can lead your body to purge fluid when you are consuming it. It means that you will have a dry mouth when you are vaping. You have to keep a bottle of water with you to solve this issue after vaping. For some people, this dry mouth can prove to be so troublesome that they might move back to smoking.

  • Another side effect of vaping is dizziness. Nicotine consumption is leading to this kind of symptom. When you are having strong doses, you can even feel light headed or have vertigo as well. If you feel dizzy after vaping, then try to stop and breathe deeply. This can help you feel better.
  • There can also be probabilities that certain flavours may trigger allergies. It may vary from person to person due to their tastes in foods. Thus it is very important to choose the right type for yourself.
  • If you are shifting from smoking to vaping, you are definitely leaving behind a lot of health hazards which smoking can cause. However, you are trading one demon with another kind of demon. There is evidence of lead, nitrosamines in electronic cigarettes, which are widely known to be neurotoxins and carcinogens. These toxic items are quiet similar to those found in cigarettes, if not higher.