Beauty

Three Ventures into the World of Hair Removal

Beauty can be painful. Every woman- and even some men- have put themselves through multitudes of painful experiences in the name of beauty. One big trend that’s been going to decades is waxing. Waxing is a simple idea- smear wax on, stick a cloth strip to the wax, and then rip the strip off, in theory taking the hair with it, like a giant, super sticky band-aid. How is it that a woman can do this- rip hair out by the root- and still be afraid of a spider?

Well, my attempt at joining the thousands of waxers out there did not go so well. My first product was Veet’s Ready to Use Wax Strips. While they may have been the least messy and the easiest to use, they simply didn’t remove the hair from my leg, making the whole painful process useless. The strip was easy to apply, easy to peel off- if somewhat painful, though it really wasn’t that bad, but it only removed less a third of the hair. That is when I even considered opting for some of the aesthetic treatments for clients in New Jersey.

The second product I tried was Sally Hanson’s Spa Body Wax and Hair Remover Kit. This product seemed more professional than Veet’s pre-waxed strips, but it turns out, this kit too was a bust. While the waxed heated easily and could be easily spread with the included tongue depressors, once again, the strips simply did not remove all the hair. While this product did remove more than Veet, it also left more redness and irritation behind- not to mention wax! That sticky stuff spread easily- a little too easily! Within minutes, it was everywhere! My fingers, my legs, even my elbow! Panic set in- my toddler was about to wake from her nap and I had to get this stuff off fast! I read the directions, but they said nothing! Nothing! Uh, oh. Now what? I tried soap, cold water, hot water, even scrub! Nothing worked. Until I decided to just try the bottle of oil meant for the skin after waxing- and off it came. Whew! I had feared living a few days with sticky hands and legs.

So after all this trial, I still had hairy legs, some redness, and irritation. So, do I give up? Of course not. I decided to next try Nair’s new Shower Power cream. What through me off about this product was that for $7.99 a tube, there really wasn’t much cream. I might get two uses, maybe three if I’m lucky. The cream had that lovely stench that hair remover has and freezing cold to apply. I followed the directions, applying generously with the applicator sponge and letting it set before getting into the shower. Compared to the waxing, this one was much less painful! The sponge had a rough, porous side that when used to remove the cream, took the hair with it. However, much of the removal was uneven and the sponge left a few welts on my legs from the roughness. In the end, while less painful, the Nair Cream still did not compare to the smoothness and coverage of a sharp razor, and my razor doesn’t leave welts on my legs. After all this, I think I’ll just stick my razor.

Beauty

Treating Spastic Disorders with Botox Injections

There are many ways to help anyone who may have muscle spastic disorders regardless of muscle tightness, dystonia, or even a disability. There were so many times my muscles used to seize up on me. This situation occurred with me because I was born with a spastic disorder called “dystonia”. It affected mostly my right arm and shoulder. After seeing several doctors, one suggested to me that I try a hospital for treatments called “The Cleveland Clinic” to treat my dystonia. After discussing several options, there was one treatment that I agreed to try which had helped me on and off for a few years. This treatment was called Botulism or “Botox” Injections. Amazingly, it was the same botox that many people use for treating wrinkles. A common belief that surrounds people is that BOTOX Cosmetic is a safe, effective treatment for their facial issues.

Botox is first applied when they give you several injections inserted into your affected muscles for the purpose to release spasticity that you may have. The first step is knowing where the Botox is going to be placed. The muscle is then marked, by your doctor, with a pen. After its marked, they cover that area with a special cream which makes your skin numb. You are then hooked up connected with wires connected to a special machine by a monitor. Your doctor finally injects Botox through the skin into the spastic muscles using a very special designed needle.

Botox is a special substance that helps block the infected muscle from getting spastic. Botox does not cure plasticity, however. The botox which makes it block into the muscles goes into effect between the first 1 – 2 weeks after you are injected. The effects last between three to six months. So after that time, the spasticity usually comes back. You may need to get additional treatments for more botox injections after the last ones wear off after the three to six months are over. Unfortunately, after a long period of time taking it, you may develop antibodies so you may never have it done again. It is a good idea to ask your doctor about the pros and cons of botox injections.

The benefits of Botox Injections are:

  1. It relieves constant muscle spasms or tightness
  2. Your muscles will be more flexible in an average between 3 – 6 months
  3. Therapy treatments will be easier

For anyone who would have similar spastic muscles like myself, I still encourage anybody who is lucky enough to try botox injections whose body muscles can be very spastic to help relieve muscle discomfort. I never recalled any hardships with botox injections. It is so ideal for any individuals who may have it severe. The time frame like myself could vary with anyone when the effects of the botox go through. It is usually no more than 2 weeks. If you are able to get it, just make sure a doctor discusses the botox treatments with you very carefully. This treatment alone can change your life.

GuideKidsTips & Tricks

Help! I Don't like Playing with My Kids

If the title above rings true for you, please know that you are not alone. Such sentiments are frequently suppressed by shame-filled parents who begrudgingly endure endless rounds of Go Fish and hours of plot-less puppet shows. These moms and dads fear the judgment and shock they believe such a declaration would reveal about them, so they quietly hide their dirty little secret. So how can we address these repressed, but not uncommon, feelings? Here we will explore some insights and encouragement for parents.

Get off the guilt train. If you don’t enjoy certain activities with your kids, stop kicking yourself for it. Acknowledge that you are an individual with your own personal likes and dislikes. Without apology, you can voice the fact that you do not really like puppet shows but, because you like your children, you will play with them. What a wonderful way to model sacrificial love to your kids. Furthermore, you may just find that such a perspective-providing confession actually frees you up to focus on enjoying your kids even if you don’t enjoy the activity itself.

Stop pretending. The only person you are fooling is yourself. Kids are highly trained at observing and interpreting their parents’ subconscious feelings and subsequent behavior. If you “fake” liking an activity with your children, they are going to know it. Unfortunately, if their assessment skills are a little off, they could falsely interpret your distaste for the activity as distaste for them. You don’t want that – so come clean.

Engage your children in some things YOU like to do. Somewhere along the way, we swallowed a parenting pill that was meant to cure us of having any individuality at all. However, if we become a blank slate for our children, never voicing our own opinions or desires, we actually do them a disservice. Our children need to know that parents are people too. By doing things your children enjoy as well as things that you enjoy, you teach them the important social intricacies of compromise, give and take and negotiation. Their playground and backyard relationships will be much more successful if you do.

Get in touch with your “inner child”. For some of us, this is very easy. Some parents are still just kids wrapped in an adult-size body. However, if you find yourself too refined or “mature” to have a water-balloon fight with your children, try to figure out why. Do you fear losing control? Do you fear losing respect from your children if you stoop to their “level”? Do you wonder what others will think? Give up these fears and seize the moment. You will be making memories and deepening your relationship with your children as you allow yourself to enter into their childhood for a moment. Remember: you are the parent and you can return to that role any time you want.

If you find play time with your kids something you dread instead of anticipate, make some changes. To be sure, parenting is not all about you and your needs, but it isn’t all about your kids either. Balance is the key to any successful relationship.

Its better you have workout sessions with friends at sensory gym centers to make yourself fit than spending time with children.

Business

Overview On White Page Business Basics

White pages are mainly used by businesses for increasing brand visibility and awareness. It’s a formal document or guide to build credibility and authority on a topic or niche. Around 50 million people rely on White Pages to search for business listings which can be browsed on all devices including smartphones and desktop computers. Yes, White Pages is all about convenience and speedy lookup for businesses near you.

In the old days though, searching for a business would mean having to flip a phone directory or Yellow and White Pages to get a good local match and then ring the business to get more information. It was a long winding process which is entirely different with how directories work today. White Pages used to be in text form or published and distributed in the market. Now, you can search for a local restaurant or a flower shop online and get a map, contact number, and directions in just a few clicks.

Today, White Page marketing utilizes white pages to create rapport and build trustworthy relationships with partners and clients in a virtual platform. The tone is persuasive and informative which would usually comprise a single document or a number of pages for business-to-customer marketing and business-to-business marketing.

What a White Page for Business Looks Like

White Pages are created specifically for residential listings that are arranged in alphabetical order. White Pages also list street addresses and corresponding ZIP codes for your easy reference. You can arrange or request for your listings to be removed from White Pages with a small fee.

The format of a White Page would usually include the outline of the problem and then the proposed solutions. White pages are designed to be practical and results-oriented. It aims to show prospective customers what the brand has to offer.

Annuaires des particuliers are very functional and versatile as a marketing or advertising tool because it allows your business to showcase how it can pose solutions to pressing problems in the industry. It focuses more on highlighting the benefits of a brand’s products and services in connection with certain challenges faced by consumers in the industry.

This is supposed to be the holy grail of brands because it allows you to promote your business in the most provocative and outlandish way you can using White Pages as a marketing channel.

It’s an authority site in the line of people and business lookups and checks. It also conducts speedy and reliable background checks on people and businesses to verify legitimacy and credibility both online and offline.

A White Paper would need to outline how your company becomes a lifesaver in the industry using a particular product or service. You need to be very detailed or specific in stating pain points as well as the solutions you have to offer to clients using your company’s products and services.

Bad Data Can Hurt Your Business

Having inaccurate, incomplete, or outdated information in your business listings can give your brand a bad reputation. You really have to be aware of how your online presence affects your brand’s impact to a global audience. A simple typo or inaccuracy in details in multiple listing can affect your business especially if you are posted on low-quality directory listings.

You increase your chances of being found by your target audience with a listing on White Pages or if your business is registered in the directory listing. On the other hand, you will lose exposure to a wider audience if you skip the White Pages which is a popular business directory site and they might go with your competition because they have a strong virtual presence which you do not have at the moment.

Paid White Pages

You can monetize your White Pages by creating affiliate programs that would reward or incentivize your audience and customers for promoting your products and services. In this way, you create a profit stream for your customer base as they freely spread the good news about your brand.

In this way, you create brand advocates or ambassadors who truly love your products and would willingly share it to their network while of course earning rewards or sales commissions for it. So, this becomes just a plus factor or bonus for using products that really delivers results as promised. As your loyal fan base would share the perks and benefits of using your products and services with or without rewards. This speaks volumes of how effective your brand is.

The incentive share would entirely depend on you. Your affiliate program could entire more clients to join while earning for instance 25% of sales commissions from it. You can use different programs like Office Autopilot, Ejunkie, or Infusionsoft to help you create affiliate programs interlinked with your White Pages advertising.

Free White Pages

You can offer your White Pages for zero costs to boost visibility and reputation for your brand. This can be in the form of a free download of infographics with statistical data and images which are easy-to-digest and shareable. Most businesses would not pass up on an opportunity to advertise on White Pages because it’s a free ticket to self-promotion.

If you are not on White Pages, then you are definitely missing out on the advantages of having this as one of your marketing strategies to keep your business gears moving. This definitely matches your social media marketing, email marketing, video marketing, and content marketing strategies as it boosts your overall presence and bankability online.

Information Exchange White Pages

You can collect leads or qualified information from prospective customers with the use of your White Page. When visitors get to your site, you may request some information from them by requesting them to subscribe to your email list or to fill out a short survey and get a free White Page for that.

With the information exchange, you are able to collect real-time and relevant data about your consumers so you will know more about their needs and preferences and tailor-fit your products and services to their specific requirements. You can use Aweber or Mailchimp to integrate contacts form into your website and also to send the white pages to visitors who have completed the survey forms.

Business Listings

There is a subsection included in the White Pages which is reserved mainly for business listings. While Yellow Pages are usually the place for business listings, the White Page listing for businesses are more organized and listed according to alphaebetical order and would only include the business name, street address, and the phone numbers. This section would also feature businesses that have requested removal from the Yellow Pages listing.

White Pages also provide detailed information regarding the business. This includes a description of the business translated in different langages. With this information available online, it would be easier then to locate a service just basing on the business name. Your customers won’t have difficulty connecting with your or making A purchase which also works to your advantage.

Just like your website and social media presence in different channels, your White Page listing becomes a storefront for your brand. White Pages listing matter to your business because it helps you to be found by your customers. Having an up-to-date and consistent business listing builds your credibility online and also increases traffic and conversions.

You also have to keep your citations accurate, up-to-date, and complete for it to be counted in on your digital footprint. The key or goal here is to increase your mentions online so your brand creates a bell or become a household name.

Feedback and ratings plus a high quality directory listing such as White Pages helps your establish your brand as a Your local business presence is crucial to brand success, so having a White Page for marketing purposes is a must-have for businesses today. Businesses that appear in these popular and credible directory listing sites are also able to earn the trust of Google and other major search engines. This leads to higher ranking and a boost in your sales.

Beauty

A Product Review of Perfect Finish: Neutralizing After Wash by Epil-Stop

Is Epil-Stiop’s Perfect Finish: Neutralizing AfterWash the product for you? That sort of depends on how effective a product it is. To start, the question is: what is this Neutralizing AfterWash hoping to accomplish? It makes fairly modest claims. Normal chemical hair removers dissolve hair away, but some can leave chemical residue behind. It’s hard to see if that residue is still there: your legs will look smooth and clean initially. The damage comes later, when some people discover red blotches on their smooth skin, unattractive bumps, and a general appearance of irritation. That can ruin a trip to the beach awfully quick. This product, meant to be used after a chemical hair remover, promises to make sure that what goes on comes off, and no chemical residue is left behind.

How You Know Perfect Finish: Neutralizing AfterWash is Working:

One of the great things about this product is that you tell if it’s working by just looking at it. It come out of the tube as a weird, honey-colored gel, but as soon as you apply it to your skin, it turns pink in the presence of chemical residue, and lathers up white when there is none. Since, as a consumer, I don’t take much on faith, I tried this out myself. I used a chemical hair remover on one leg, soap on the other, and then washed them both off. Next, I applied this product. To my surprise, it did in fact turn pink on the leg I used a chemical hair remover on, but not on the other leg. I was hoping that this product can be as effective as laser hair removal from a New Jersey plastic surgeon.

What is the Neutralizing AfterWash’s Ease of Use:

Another good aspect of this product is that it’s really easy to use. You just lather it on, look at the color, and rinse, repeating until it lathers up white. If you forget which way the color transition works, there is a nifty guide on the back of the tube. Also, you don’t have to struggle to block your nose when you use this product, because – unlike many things associated with chemical hair removers – there is no terrible smell. It does have a fragrance, but it’s light and reminds me of soap.

Problems with Epil-Stop’s Neutralizing AfterWash:

I didn’t really encounter very many problems with this product. If I had to name something, it might be that you use it up pretty quickly. I used about a ¼ of the tube on my first try. Additionally, this product is somewhat hard to find in-store. I went to a variety of drug stores and never saw it on the shelves (I found my product, incidentally, in the end of an isle in the Dollar Store, so at least price wasn’t an issue). It is, however, readily available online.

You Should Use the Product If:

If you’ve ever had skin irritation problems with chemical hair removers, this is probably what you’ve been looking for. It’s easy, fast, and it’ll save the day when you want to venture out into the sun in short shorts or a bikini. However, if you’ve never experienced irritation or dry skin, or are a resolute advocate of waxing, this probably won’t affect you much.

Overall, my experience with Epil-Stop’s Perfect Finish: Neutralizing AfterWash was a really nice one; this is a great product, sold at a good price, and though its claim is modest, it meets its own goals.

Guide

Beginners Guide to Owning bitcoin

For the nomads, it might be hard to start investing in bitcoin for the very first time when you enter the market. So if you are a beginner and trying to find an easy way to invest in bitcoin, then don’t worry. With the help of this article, you will be guided through the steps and how you can make money out of this leading digital cryptocurrency, which has been dating back to 2009.

What is bitcoin?

Before starting on the topic of investing in bitcoin, you have first to know what it is. Bitcoin is a leading digital currency that is used by marketers and traders. It is based on blockchain management, and it is going places. Bitcoin is an added type of cryptocurrency that can get you a lot of profit if you invest in it for the long run. Cryptocurrencies have the kind of potential where people can invest in them overnight and then come out as millionaires. So to educate the investors as much as possible, they first have to understand how they can invest in it rightly. There are only 21 million bitcoins present in the market, and that is the reason why it has excellent value and viral adoption from all around the world.

How to buy bitcoin in 2020?

Looking for options to where you can buy bitcoins for investment? Well, you will have plenty of options, right in front of you. So before you get started, here is something which you should know. When you are beginning to invest in bitcoin, then there are two ways through which you can go with it. One is to find an exchange website to buy your bitcoins, and the next one is to get a bitcoin wallet. Bitcoin wallets are the software wallets where you can store your bitcoins so that they can be safely kept from the prying eyes.

Here is a quick added summary of how you can proceed with the following.

  1. Step one will be to get a bitcoin wallet for yourself.

  2. Then you need to locate your bitcoin address.

  3. After you have done with it, you can go to any website where you can buy these bitcoins.

  4. Enter the bitcoin address and make the payment.

Minutes later, the bitcoins will be sent to your wallet. You don’t have to worry about the transaction because when you have made the payment, you can rest with it. Your amount won’t be assessed by the source of any third party if you are buying your bitcoin from a trusted source.

From where can you buy your bitcoins?

First things first, you have to find a live site and a proper, integrated platform from where you can buy your bitcoin. You can find it in the following few countries which produce bitcoins to users.

  1. USA: Coinbase.

  2. India: WazirX or CoinDCX.

  3. UK: Bitit

  4. Israel: CoinMama.

  5. South Korea: Bithumb.

  6. Russia: Yobit.

  7. Nigeria: Binance

  8. Japan: Coinmama.

However, you have to find a suitable platform and where you reside. These platforms are only for people who are living on them. So if you are from the USA, then Coinbase is the best site to buy bitcoins. And if you are from India, then platforms like Bitcoin circuit, Wazir x, and so on, can help you with the bitcoin collection, accordingly. But there are some problems which the consumers can face during buying. Suppose you don’t have the intended cash with you right then, it will be hard since you won’t be able to buy the bitcoin. So here is an immediate solution.

  1. You can get bitcoins with the help of cash. It is a risky way, but it works at a time during emergencies.

  2. You can even use your PayPal account to pay for the bitcoins.

  3. There are credit cards and debit cards that are used by certain websites, but it is better not to share all your card information with a third party.

Where can I store my bitcoins?

After you have purchased your bitcoin, you might be thinking as to where you can store it. Well, it is quite easy. With the advent of digital trading, it has become convenient for the users to store all their bitcoin into one place. That is done with the help of a secured wallet. If you search online, then you will get a lot of choices where there are a ton of bitcoin wallets available, but you have to be extremely sure whether you can use them or not. Most of the wallets are a fraud, and you cannot usually trust these sites. There is a big mistake that can be committed from your end if you pick a random wallet out of the blue.

Here is how you can store your bitcoins safely in a functional wallet.

  1. Don’t trust all the sites which show that you can store your bitcoins there. It is mostly a scam, 70% of the time.

  2. If you are buying bitcoins from a site, then you will be presented with a small wallet with it. But it is only done for a temporary period of time.

  3. Make sure that you ask your fellow traders about the type of wallets that they use. They are sure to give you a handful of recommendations.

You are responsible for the whole security

Remember when it is being said that bitcoins are not like your traditional cash, which you can keep safely in your home. These are the digital currencies that are being used for investment and trading purposes, so you are 100% liable for your bitcoin collection.

Trade smarter, invest better

Bitcoins have been here in the market for a long time now, and even though the prices of bitcoins have dropped, they are sure to rise again later in the future. Treat your bitcoin investment like you treat your other options as well. Make certain that you use it wisely and in terms of perfect service so that you can yield better results from it in the later future.

Health

Your Back Pain Can Go Away

Back pain is one of the most common ailments that Americans suffer from. Many people have left work and stayed in bed for days at a time simply because their back is killing them. This is something you should not do. Going directly to the bed with an aching back may actually cause you more pain than relief because it could be your bed or the way you get in and out of the bed that is causing you the unbearable pain.

I have talked to a chiropractor who has said that back problems are usually caused from the bed that you sleep on. There is a connection according the many professionals between back problems and sleep deprivation.

The new jersey spine specialists are the best in dealing with back pain and also are quite cost effective in nature.

Beds that are more than ten years old can play a major contribution to your back pain. This is simply because the springs within the mattress have taken ten years of bending and it can no longer withstand the weight that you give nor can the bed provide the proper support that you need. However, if you cannot afford to replace your mattress there may be a few positions to sleep in that will help you with back pain and sleep.

Try to sleep on your side with your knees bent. While in this position you should put a pillow between your legs. The pillow is needed between your legs to keep your hips aligned. You should also put a firm pillow under your head to help align your neck with your spine. This position is the best because the pressure will be taken off of your spine. Taking the pressure off of your spine will actually help your spine rest and recuperate from the hard day during your sleep.

If you have ruled out your mattress as a culprit in your back pain and the pain is more injury related then you should try some of these other tips to help ease the back pain that you are suffering from.

The first tip I can give is when you are sitting try not to slouch or let your legs dangle. The sitting equipment that you are using: whether it is a couch or chair, should sit straight. The back of the furniture needs to be firm to add extra comfort and support.

If you are driving in a car, there is a certain posture that you need to keep to prevent the commute and drives from causing you suffering. Your knees should remain even with your hips through the whole time that you are sitting in the car. While driving if your knee is extended when you reach for a pedal, you are sitting incorrectly and this posture will cause some back pain. Try to make sure that your knee does not extend but rather it stays bent right along with your hip line. If your travel period is a very long one that lasts more than two hours, try to bring a small pillow to put in the small of your back in order to have a little extra support.

The third back saving tip that I can give you is that standing straight is truly a back saver when you are working on your feet. Never allow your back to arch while in a standing position. Not only does this help your back feel better but it will also make your body appear much thinner. In order to keep your body straight while standing, you need to hold in your stomach and tuck your buns. Often while you are standing for long periods of time, you will feel an urge to switch from one foot to the other. Go right ahead and allow that switch but keep your back straight.

The urge to shift your weight is your spine letting you know that the arch on your foot has had too much pressure and it is time to relieve it. However, never stand on just one foot for long periods of time unless you are a ballerina. This mistake can tear your arch up creating a sensation that goes all the way to your spine. This sensation is often mistaken for back pain.

You may have a job where lifting is required. If this is so, your back is going to be under a lot of stress. It is important that you take extra care while performing your job duty. The truth is you are no good to your boss if you have damaged your back. While you are lifting, try to keep your back as straight as a board. Keep your legs even with your hips and bend your knees. Your legs are the strongest part of your body, so let those legs do the work that your back is not supposed to do.

The best remedy for back pain is to remember your posture in everything that you do. Try not to make your back do all the work that other parts of your body are actually meant to do. If you keep this important tip in your mind, you will eliminate a large portion of back pain from your daily life. You may even be able to get a good night’s rest and wake up feeling refreshed in the morning willing to face your busy day.

BusinessGuideMarketingPromotionTips & Tricks

Quick, Easy, and (Relatively) Cheap Ways to Promote Your Business

  1. Business cards: Create a one-sentence explanation of your business or product, and have it printed on the card along with the name of your business and contact information. Print these yourself if money is really tight, but it is always better to have professionally printed cards. Your card represents you. Often it makes a first impression on your behalf. Make sure it delivers the message you want clients and potential clients to get.
  2. Send press releases to your local newspapers and regional magazines. There are numerous resources on the web to help you learn to write a press release.
  3. Offer yourself as a speaker to groups and clubs that are appropriate. This establishes you as an expert in your field, and exposes your name and your company’s name to a wide audience of people who might not know about you otherwise. Remember – you aren’t there to give them a sales pitch, but to give them information. If your business is a flower shop, you might offer a quick how-to in floral arranging. Tell an anecdote about getting started in the florist business (so they’ll know you are in the business), and leave a few business cards behind.
  4. Join business and professional organizations. You can learn a lot from other businesspeople. In addition, your professional acquaintances may open up promotional opportunities you wouldn’t otherwise hear about.
  5. Send out letters, notes, postcards, newsletters, or catalogs. Send these to clients, potential clients, friends, family, and groups who might be interested in what you have to offer.
  6. Provide free giveaways with your company info on them. Try to make these tie in to your business or product. For example, if you have a computer-related business, you might give away mouse pads with your company name and information. A bookstore owner might offer bookmarks with the store name and address. Write and print a brochure or booklet with helpful tips related to the area your business covers.
  7. Give free samples, consultations, or trials. This may seem like working without pay, but in fact it can be a very profitable investment. The potential client risks nothing and if that client does decide to purchase the product or hire a firm, she will be more likely to buy from or hire you simply because she is familiar with you.
  8. Contribute to charities. (a) It enhances your reputation. (b) Members of the organization will want to return the favor by using your services. (c) It’s tax deductible. (d) It’s the right thing to do.
  9. Run ads. Advertise your business in local papers, but don’t overlook the exposure you’ll get from other sources such as brochures and program books for local ball games or dance recitals.
  10. Have your own website. If possible, have your own domain name (not as expensive as you might think) it will be more convenient too, if we look for specialize in Website Design and Performance Marketing for Medical practices company. You’ll want to be sure the website has a professional look, so do some research. Log on and take a look at what similar businesses are putting on the net. If you have a good eye for design, you may want to create your own website. If that’s more task than you want to take on, you can probably find a young genius at your local high school or college who would appreciate the opportunity to start a business of her own.
FoodHealth

"Healthy" Fast Food: America's Biggest Oxymoron

Seldom today can one go anywhere without being bombarded by food advertisements. Whether it’s a high-rise billboard or a ten second radio commercial, food has worked its way into the everyday lives of Americans. Food has become more then a mere staple of life; instead it has found itself as a source of comfort, a cure for boredom, or an object to be consumed for no other reason then the sake of consuming it. In today’s busy society, fast food is convenient, and the convenience alone is enough to generate sales. America has recently found itself in the middle of what can be described as nothing other then a health craze, and the fast food industry has done much on its part to keep up.

Almost every fast food restaurant now offers some version of healthy food, whether it’s a salad, veggie burger, or fruit parfait. Subway boasts its “seven subs with 6 grams or less” of fat. Wendy’s now offers salads to fit all types of personalities and tastes, and Arby’s has its large Market Fresh sandwiches. McDonalds has no doubt gone the farthest with the healthy food trend, offering an “adult happy meal,” which consists of a salad, fruit parfait, and pedometer to keep track of the amount of steps taken in a day. Such meals can make you fat which isn’t a good thing, those who are fat  they are facing a lot heath issues and they can wear those old clothes because of fat thighs, Do you want to get rid of fat on your thighs.

But much skepticism follows this sudden “healthy” fast food binge, and one is left to wonder if all this is just to good to be true. Why, almost out of nowhere, do restaurants start serving up this nutritious and life giving food? What exactly prevented them from serving these items years ago? Maybe fast food presidents have developed a conscious and are no longer able to sleep at night knowing somewhere a person is withering in turmoil as their gallbladder is ripped apart from the inside out by acidic, artificial, artery clogging food. Or perhaps it is because the fast food industry has seen a terrifying drop in sales. McDonalds reported its first drop in sales in 2002; a drop of eleven percent from the previous year. [CBS Market Watch, 2002] For the king of all fast food to report its first loss in profit ever must have been a horrific awakening for all other fast food `industries. Health is no doubt the last thing on the mind of the fast food franchises; if it were, healthier food would have been sold well before profits began to drop.

The healthy items fast food restaurants now serve may to the naked, untrained eye appear completely natural and healthy, and in a very limited case, some items are. A salad from Wendy’s, no matter what the kind, is healthy. That is, it is healthy until they give you the chili to pour on top of it, corn chips to smoosh into it, the sour cream to dowse it in, and the Sprite to wash it all down with.

McDonalds has now devoted an entire section of their website solely to health and fitness. They boast healthy food items on their menu that are good for you and can be part of every balanced diet. There top healthy choices are the Fruit and Yogurt Parfait, the Chicken McGrill, and their array of many different salads. On the McDonalds website, the ingredients listed for a Chicken McGrill are “Grilled Chicken Breast Filet, Sesame Seed Bun, Lettuce, Tomato Slice, Mayonnaise.” The ingredients sound harmless enough. Unfortunately, upon further inspection, however, this “healthy” sandwich is no better for the body then anything else on the menu. The sesame seed bun contains, among other things, enriched bleached flour, high fructose corn syrup, partially hydrogenated soybean oil, mono- and diglycerides, diacetyl tartaric acid esters of fatty acids, ethanol, and sorbitol. [McDonalds.com, 2005] Anyone with a dictionary could quickly deduce that these ingredients are merely a “heart attack on a bun”, or in this case, in a bun.

Burger King has taken steps similar to McDonalds, and they also now have a section of their website devoted solely to nutrition. The opening line on their nutrition page, in bold writing, states “Establishing a healthy, balanced diet is much easier if you have the right tools at your disposal.” Does Burger King honestly think they have the right tools to establish a balanced and healthy diet? Ha! One “healthy” meal from Burger King consisting of a Tender Crisp Salad with Caesar dressing, a fish sandwich, and a box of orange juice has over 1180 calories. [ bk.com, 2005] For the average working person, this is over half of their daily recommended intake value.

Apparently, to honestly eat healthy in a fast food restaurant, you must order a salad sprinkled with various veggies and no dressing-the dressing at fast food restaurants are fat and preservative packed-and a bottle of water. Nothing else. The problem with this is that humans are not rabbits; man cannot live on grass alone. We need fiber, protein, and good, complex carbohydrates to live, and we need this without a massive amount of calories, fat, sugar, and salt. It is impossible to receive this nutrition from a fast food restaurant without overdosing on something that will flop you into an early, over-sized grave. The truth about “healthy” fast food must be brought to light before Americans eat themselves right into a fat induced penguin waddle, and we all end up looking like the Pillsbury Dough boy.

Fast food is a lot of things. It is convenient, it is affordable, and it is poorly made. What it is not is healthy. Americans need to realize that just because something says it is healthy does not necessarily make it so, and that many things are health only when used in moderation, food included. Fast food, as of today, is not healthy. It is still the same artery clogging slug it was last decade, only now, it has a prettier face.

Beauty

Buttock Augmentation

The booty business is booming. Although Jennifer Lopez received that most hype, there are plenty of other women in Hollywood and in every nook and cranny on the face of this earth with pleasantly plumped bottoms. Brazil claims to be the birthplace of creating beautiful buttocks. Buttock implants have been popular among the natives and worth the trip for tourists that also wished to maximize, minimize or re-shape.

ASAPS (America Society of Aesthetic Plastic Surgeons) estimate a total of nearly 4000 butt implants were performed between the years of 2003 and 2004. This count of “bottom” feeding skyrocketed within months and became just as or more popular than breast implants. Coincidently, just like breast implants many of the patients are seeking a more sumptuous rear-end, increased confidence and obviously a new beginning being that the highest percentage are 35 years of age and up.

Surgeons and collective legions of surgeons insist that most patients understand that plastic surgery should not be thought of as an easy route to perfection but viewed as improvement. And although all will boast and brag of their accomplishments and successful procedures, they will also encourage someone who is considering butt augmentation surgery, to shop around. All surgeons do not perform this surgery, regularly. You should search for a surgeon that does at least one butt implant surgery per week.

Types of Procedures Being Performed

Fat Transfer Injections
During this procedure, fat is extracted from one body part and then injected into the layers of your buttocks.
This procedure is simple because the body will not reject its own fat in which liposuction is used to remove fat from back, thighs, tummy or hips. The final results of this procedure can not full determined until the recovery period because there is no way to know how much fat will be absorbed. Sometimes it is necessary to undergo multiple procedures to achieve the desired shape and size.

Implants

Implants are solid silicone inserts that are placed between the cheeks, below the gluteus muscles, and above the pelvic bone. This so it will not move. This procedure is suggested for smaller boned patients because there is usually not enough fat to extract from their bodies for the latter procedure.

Risks and Complications

Now there is the regular pain and stiffness that should be expected following any surgery for anything. Most patients are prescribed something for the pain, antibiotics and inflammatory medications. If you have heard that butt implants could shift, well yes, they can go awry and cause the butt to look lop-sided. There is also a possibility of the implants rupturing but consider this a rare occurrence and don’t let it affect your decision.

Pricing

There is a host of people who would get cosmetic procedures if only they had an extra $5000 lying around. The range for most butt augmentation procedures is between $3000-$1000. Start your budget at about $4000 to be safe. There is also an option to finance. Just like a car or house, you can put your booty on a payment plan.

The Legwork That Must Be Done…Research, Research, and More Research

Word of Mouth for Your Butt

It is very natural and heavily suggested to ask for references. There are patients who have happily agreed to share their experiences. Ask for testimonials, direct contacts or to see a sample of the procedure being performed. This is sure to help solidify your decision.

Know What You Want

This is not one of those things where you go to a doctor, pick a butt you like, buy it and leave the office. According to your height, weight and body type, seek out shape and size that would compliment you. Pictures of what you like would be great, wonderful even. Draw one if you have to. Present this to the surgeon that you are considering so that you are both on the same page. Divulge all information concerning your current state of health including medications you are taking, your diet and exercise regimen and what you are expecting from the surgery.

What’s Up Doc?

Your preferred surgeon should, explain the options thoroughly. ALL of the question marks in your head, should be answered before you swipe your credit card. What it will cost? Is financing offered? What procedure he/she thinks will be best for you? What type of anesthesia will be used? What happens during the procedure? Who assists in the surgery? What to expect during recovery? What are the risk/complications? What will happen when you come back into the office after the surgery has healed and settled?

Most plastic surgery veterans will tell you to find out as much as you can and to not think of any question as a stupid. It’s your body and you cannot afford to be an experiment. All plastic surgery is a life decision and should not b e approached as just something to do.

The process is similar to sculpting and the best surgeons are the sculptures. You just need to see the body sculpting before and after pictures for yourself to believe it.